Reflexology is the application of pressure to areas on the feet, or hand. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond to organs and systems of the body. Reflexology helps the body to restore its balance naturally.

Health Benefits of Reflexology

  • Improves blood circulation
  • Fights depression
  • Helps in relaxation
  • After a tiring and stressful day, is a soothing and relaxing way to relax
  • Promotes better sleep
  • Relieves body pains

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